Aimsigh do Shíocháin Inmheánach
Your sanctuary for Yoga, Pilates, and Wellness in the heart of Dublin.
Féach ar ár SceidealFáilte go hAnam
At Anam Yoga & Wellness, we believe in the profound connection between mind, body, and spirit (anam). Our studio is more than just a place to practice; it's a supportive community dedicated to helping you explore your inner landscape.
Founded on the principles of authentic Irish hospitality and holistic well-being, we offer a sanctuary from the hustle of Dublin. Our goal is to guide you on your journey to balance, strength, and inner peace.
Ár Ranganna & Seirbhísí
Practices designed to nourish your body and soul.
Hatha Yoga
A classic practice focused on foundational postures and breath control to build strength and awareness.
Vinyasa Flow
A dynamic, flowing practice linking breath to movement, creating heat and improving cardiovascular health.
Restorative Yoga
A gentle, passive practice using props to support the body in positions of ease and comfort for deep relaxation.
Meditation Workshops
Guided sessions to cultivate mindfulness, reduce stress, and enhance mental clarity.
Pilates
Strengthen your core and improve posture with controlled movements that develop flexibility and overall strength.
Sound Bath Healing
Immerse yourself in healing frequencies from crystal bowls to calm the nervous system and clear the mind.
Sceideal na Seachtaine
Find your next class and reserve your spot. Advance booking is recommended.
| Am (Time) | Luan (Mon) | Máirt (Tue) | Céadaoin (Wed) | Déardaoin (Thu) | Aoine (Fri) | Satharn (Sat) |
|---|---|---|---|---|---|---|
| 07:30 |
Vinyasa Flow Eoin Book Now |
Vinyasa Flow Eoin Book Now |
Vinyasa Flow Eoin Book Now |
Hatha Yoga Síle Book Now |
||
| 09:00 |
Hatha Yoga Síle Book Now |
Pilates Aoife Book Now |
Hatha Yoga Síle Book Now |
Pilates Aoife Book Now |
Hatha Yoga Síle Book Now |
Pilates Aoife Book Now |
| 18:00 |
Pilates Aoife Book Now |
Vinyasa Flow Eoin Book Now |
Pilates Aoife Book Now |
Vinyasa Flow Eoin Book Now |
Restorative Síle Book Now |
Luan (Mon)
Céadaoin (Wed)
Aoine (Fri)
Buail le hÁr bhFoireann
Experienced and passionate instructors dedicated to your growth.
Síle Murphy
Lead Instructor, Hatha & Prenatal
Síle brings 15 years of experience, guiding students with warmth and precision. She believes yoga is a powerful tool for self-discovery and healing.
Eoin Kelly
Vinyasa & Meditation Instructor
Eoin's classes are dynamic and challenging, yet mindful and grounding. He encourages students to explore their limits with a sense of playfulness and curiosity.
Aoife Byrne
Pilates & Restorative Instructor
With a background in physiotherapy, Aoife focuses on alignment and control, helping clients build a strong, resilient core and relieve tension.
Cad a Deir Ár gCLIaintí
“Anam is my urban oasis. The instructors are incredible and the atmosphere is so welcoming. I leave every class feeling refreshed and grounded.”
Fionnuala O'Connell
Vinyasa Flow Regular
“I started with the beginner's Hatha course and fell in love with yoga. The studio is beautiful and Síle is a patient and knowledgeable teacher.”
Liam Gallagher
Hatha Yoga Student
“The best Pilates classes in Dublin! Aoife's attention to detail has done wonders for my back pain. Highly recommended.”
Sorcha ní Dálaigh
Pilates Client
Tar i dTeagmháil Linn
Visit us in Dublin city centre or send us a message.
Faisnéis Teagmhála
2847 O'Connell Street Lower, Dublin 1, D01 V4A6
+353 1 543 2109
info@anamyogawellness.ie
Uaireanta Gnó
- Mon - Fri: 07:00 - 20:00
- Sat: 09:00 - 13:00
- Sun: Closed
